As I have told in previous posts, I struggle with some muscle injuries around my right hip. But after this Tuesdays training I have started to feel the same symptoms in my left hip muscles. I took it a bit easy with the kicks on that side today, but it's hard to do so as I really like doing kata in full speed.
I will take it easy during the weekend but will try to do my strength exercises. If it hasn't improved or gone away by Monday I will give my chiropractor a call to see what she says.
This is really frustrating since I'm starting to feel better in my right hip, and now it seems to have jumped over to the other side!
Seems like I have to learn to be more patient...